I know I'm not the only one but it was an odd coincidence to discover that a fellow sufferer at the moment was also someone whose blog I've only recently come across thanks to a link from Catholic and Loving It! Saintos is a Catholic cartoon blogger. Go on over and have a look at Drawn to Catholicism if you haven't done so already.
Interesting too that Saintos also turns to prayer in the middle of the night. I usually pray a decade of the Rosary. Another coincidence - he's a convert too.
I also find counting sheep backwards works for me. I don't know why but I find if I begin with 200 sheep (imaginary ones, we do live in the heart of suburban Surrey, after all!) and count down slowly I never remember getting further than about 80 before I've nodded off.
